In Fish swimming, you'll learn several surface
swim strokes. You'll coordinate the elements
of swimming breath control, body position, arm
and leg movements, and begin to move through
the water.
Learn
the crawl, the elementary backstroke, and the
breaststroke. You'll also practice treading
water, for greater stamina and improved safety.
Day
One
Safety
Topic:
Be
Cool, Follow the Rules
How
do you know when it is safe to swim?
Review
Skills:
Exit
skills assessment Bluegill
New
Skills:
Tread
water
Modified scissors kick
Breastroke kick
Breastroke
Game:
Octopus
Day
Two
Safety
Topic:
Swim
With a Buddy in a Supervised Area
What
should you do if a lifeguard blows a whistle
and enters the water?
